Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Steel weight plates and a tough alloy steel ... I was surprised how long it took REP Fitness to come out with a viable adjustable dumbbell option," says Thorp. "But it seems like they were waiting ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

One of the best space-saving items you can own are adjustable dumbbells. They fit in the smallest of spaces and make up various sets of weights without taking up a lot of room. I've reviewed ...

Kettlebells are cast-iron or steel balls, normally wrapped ... The main difference between dumbbells vs kettlebells is the ...

Did you know that Nike also did home weights? I didn’t until about a year ago when I stumbled upon the Nike Strength website, ...

If you are looking to build muscles at home, then 5kg dumbbells are a suitable choice for you. Using these medium weight dumbbells, you should be able to build muscles and tone up your body.