Starting your day with a healthy breakfast can set the tone for the rest of the day. However, many of us are unaware that eating certain foods on an empty stomach can have negative effects on our ...

For many people, a sensitive stomach is a major reason to avoid certain foods. Let’s explore five “safe” restaurant.

Managing an upset stomach involves eating easy-to-digest foods such as ginger, flaxseeds, bananas, probiotic-rich foods, kombucha, onions, and raspber ...

Finally, once swallowed, the stomach acids turn any remaining food pieces into mush. This lets the food pass through the rest of the digestive tract smoothly. But gum doesn't play by those rules.

Eating high-sugar foods on an empty stomach spikes your insulin levels ... which can then impact your mood for the rest of the day. Try having your morning coffee with breakfast or after eating ...

To get over the stomach flu or food poisoning, the main goal is to stay hydrated and allow your body to recover. “Usually clear fluids, rest, and the tincture of time are enough,” Dr. Fisher says.