Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

Birmingham’s February calendar is packed with reasons to get out and about — from live music and cultural performances to festive fundraisers, can’t-miss soirées, and feel-good community celebrations.

Feb. 22, 2001 - Trumpeter Doc Severinsen, who gained widespread fame as the flamboyantly dressed leader of "The Tonight Show" band and Johnny Carson's sidekick, has been named principal pops conductor ...

The Hot Wing King is coming to Dayton this summer. Written by Katori Hall and directed by Darnell Pierre Benjamin, performances run June 3 - 14, 2026 at the Human Race Theatre Company. It’s time for ...