With more women drawn to the samurai practice, Filipinas of different ages and backgrounds find focus, discipline, and a ‘more courageous version’ of themselves in this 600-year-old martial arts ...

A Hereford martial arts centre is boosting confidence and wellbeing with its empowering community whilst teaching vital self defence skills.

There’s a spring flurry of new programs coming out from the Prairie Sky Trails Association, with something for all ages and ...

This advertisement has not loaded yet, but your article continues below. The diss track reached its peak of cultural prominence at the Super Bowl, when Kendrick Lamar performed Not Like Us, his ...

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PONTE VEDRA BEACH, Fla. (AP) — The Players Championship is reducing its 144-man field to 120 players next year, a move that might allow weekday rounds to finish on time, perhaps improve the overall ...

A martial art with a legacy of more than 3000 years, Kalaripayattu, the traditional martial art form of Kerala is regarded as the oldest and most scientific of all martial arts in the world. Unlike ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

Discover the Gentle Art of Tai Chi and Its Amazing Health Benefits Tai Chi is often called "meditation in motion"-and for a ...

The article provides strategies for each zodiac sign to combat negative thoughts. From engaging in physical activities and ...