It was devastating rupturing my ACL (the ligament in the knee connecting the thigh bone to the shin bone) during a soccer ...

Not all exercises require specialised equipments. The five suggested by Raj Ganpath can be performed with ease at home itself.

A beach day turned painful for a Bichon Frise who tore his cruciate ligament. After TPLO surgery, he's healing well and ...

Ankles take a real beating from everyday hustle, especially navigating India's pothole-filled streets, crowded trains--and ...

If I’m being honest, the clothes I wear almost every day happen to be my workout gear. I’m that person who plans social ...

The cyber incident reporting e-mail address of Turkey is [email protected]. In addition, the International Cyber Shield 2014 Exercise was successfully conducted on 15 and 16 May 2014 in İstanbul under ...

Transparency International Bangladesh (TIB) on Friday expressed “deep disappointment” and “aggravation” over the Advisory Council’s final approval of the Anti-Corruption Commission Ordinance 2025, ...

Tibia’s winter update offers new quests, new items, an overhauled task system, improved object targeting, and more to discover. The classic MMORPG gets two new quests this time around. Roost of the ...

The tibialis anterior is a key muscle located in the front of your lower leg, responsible for dorsiflexion of the foot and ankle stability. Strengthening this muscle can improve your balance, enhance ...

After implantation, patients are able to return home with the therapy activated; no daily interventions or manual adjustments are required. The Food and Drug Administration (FDA) has cleared Medtronic ...

You may not have heard of the anterior chain, but you’ve probably tried to work on it before—particularly if you were looking to sculpt a six-pack. This group of front-of-body muscles allows you to ...

This story was excerpted from Matthew Leach's Twins Beat newsletter. To read the full newsletter, click here. And subscribe to get it regularly in your inbox. Royce Lewis has been out since March and ...