These colorful rice bowls make getting your daily dose of veggies delicious and easy. Besides a rainbow of produce, the star ...

It may just be hiding in your fridge.

Discover an easy and delicious high-protein vegan meal prep with this Creamy Tuscan Tofu recipe. Perfect for busy weekdays, ...

Looking to make your daily meals healthier? Fiber and protein in meal prep help support digestion, maintain energy, or build muscle. Those recipes are also quick and easy to make! These high-fiber and ...

Healthy Summer Vegetarian Recipes are the perfect way to celebrate the abundance of fresh produce while keeping your meals light and nutritious. These dishes ...

According to a new report by Market Data Forecast, the European tofu market is expected to reach more than USD $2 billion by 2034 ...

Packed with veggies, whole-grains and plant-based proteins, these vegetarian soup recipes are our most popular for a reason.

When planning a party or get-together with friends and family, it's always a good idea to have a few vegan appetizer options for anyone with special diets. This collection of vegan finger foods are so ...

MANILA, Philippines — Vegetarians love tofu. It is their main protein, replacing meat. But even non-vegetarians eat a lot of tofu because it is a very versatile ingredient that stands on its own, ...

Protein is one of the most closely watched nutrients today. Whether the goal is building muscle, keeping energy levels steady, or simply choosing foods that feel satisfying without piling on extra ...

Those last beautiful summer tomatoes are put to good use in Hetty Lui McKinnon’s take on the classic Sichuan dish. By Mia Leimkuhler Today we have for you: A mapo tofu recipe that makes good use of ...

Swapping out scrambled eggs for a savory tofu scramble can be a game-changer for those looking to save money, boost protein intake, and enjoy a delicious, healthy start to the day. With rising egg ...