Abstract: The wearing of overly high high-heeled shoes can cause irreversible physiological damage. Doctors typically analyze the calcaneus when an individual is standing on tiptoes to observe changes ...

Joliet Catholic's competitive dance team captured the Geneva Sectional's Class 1A championship and advanced to the IHSA State Meet to be held this coming weekend in Bloomington. JCA took the Class 1A ...

Tue 20 Jan 2026, 7:00pm–8:00pm Tue 27 Jan 2026, 7:00pm–8:00pm Tue 3 Feb 2026, 7:00pm–8:00pm Tue 10 Feb 2026, 7:00pm–8:00pm Tue 17 Feb 2026, 7:00pm–8:00pm ...

Do you know what your foot’s arch type is? If the answer is “definitely not,” you’re not alone — most people have no idea, but it’s one of the most important pieces of the puzzle when you’re shopping ...

Four high school graduates from the High Desert will compete in a national collegiate cheer and dance competition. The event is the UDA and UCA College Nationals, held from Jan. 16 to 18 in Orlando, ...