There are also multiple types of creatine, from creatine monohydrate to creatine hydrochloride to creatine ethyl ester. Talk to your health care provider or a dietitian to determine which product ...

Creatine has long been a workout staple, but scientists say its benefits go beyond fitness. Long prized by athletes for its muscle-boosting effects, creatine is now gaining attention for its ...

But another form, creatine hydrochloride, shows promise as being both effective and possibly easier to digest due to its absorbability. Out of all the powders we tested, Kaged Creatine HCL was the ...

The evolution of creatine from a gym-bag staple to a potential mental health ally represents one of the most intriguing developments in wellness supplementation. While its reputation was built on ...

In the court for a pre-trial hearing Wednesday was Victor Martinez where the teen asked to be given a new lawyer ahead of his trial next week stating he doesn't get along with his current ones.

Victor Martinez, 54, of Hammonton pleaded guilty Monday to first-degree unlawful possession of a weapon by someone previously convicted under the No Early Release Act as well as other lesser ...

A standout of the U.S. dramatic competition at Sundance, Eva Victor’s disarmingly funny, slow-to-unfold debut is less a film about sexual assault than it is a serious look at the process of ...

Surprising quickness and elusiveness in tight spaces. Damien Martinez is a densely built running back with surprising evasiveness with the football. Martinez gives you both power and lateral ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Miami Hurricanes junior running back Damien Martinez decided to forego his final year of eligibility to enter the 2025 NFL Draft after eclipsing the 1,000 rushing yard mark in consecutive seasons.