Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...

In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...

Many foods—especially fatty fish, UV-exposed mushrooms, and fortified drinks—have significantly higher amounts of vitamin D ...

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

The bill Trump signed, the bipartisan Whole Milk for Healthy Kids Act, cleared Congress last fall. The Department of ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

(Reuters Health) - - Infants may get enough vitamin D from breast milk if their mothers take high-dose vitamin D supplements, a U.S. study suggests, offering a potential alternative to the vitamin ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...