A meatless, plant-based diet can improve heart health, blood sugar, digestion, and support weight maintenance.A meatless diet ...

Less exercise, fewer food choices, and listening to your hunger may be the reset people need on their weight-loss journeys ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Consumers are surrounded by food that is highly conducive to weight gain. No one likes dieting and very few have lasting ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Internal city documents show the project changes came after Jill Anschutz, the daughter-in-law of Colorado's richest man, hired a lobbyist to oppose the project.

Eating fewer calories during the week to save calories for the weekend—also known as calorie banking—can add flexibility, but ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

EXCLUSIVE: Sen. Ted Cruz has three New Year’s resolutions — and he’s making it his 2026 mission to stick to them.