Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Join Paola from Yoga After 40 for a dynamic yoga routine designed specifically for women over 40. This guided flow targets ...

GLP-1 weight-loss drugs are in the news because so many people are using them to treat obesity and diabetes. With so many ...

A new study led by Mayo Clinic found that postmenopausal women receiving menopausal hormone therapy lost 35% more weight ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. When it comes to achieving a healthy body weight, some men ...

“I counsel every patient on the importance of protein intake when they start this. When most people go into a diet program ...

Psst: It's not protein ...

The food, beauty and pharmaceutical industries poison our self-image. GLP-1 drugs will only make them richer – and strengthen the hold they have over us, says psychotherapist Susie Orbach ...

About half (53%) of Americans say they hear or read about Ozempic, Wegovy and similar drugs extremely or very often.

A new study reveals stopping GLP-1 weight loss drugs leads to rapid weight regain, nearly four times faster than quitting ...

Japanese-Australian filmmaker Natalie Erika James returns to the themes of female identity and family trauma she explored in ...