There is no emotional battery recharge quite like the one a few hours spent with friends will provide. While it’s fine to stay in touch through sporadic texts and the occasional hour-long FaceTime, ...

“In a spin class you are constantly moving your legs, but this is an all-over body workout.” With over 1,100 calories melting ...

Zach Siatka and Zy’ion Martin showed why Maize is Kansas’ No. 1 team, as both wrestlers reaching the finals of a loaded tournament.

ESPN's David Newton, Mike DiRocco, John Keim, Marc Raimondi, Kris Rhim, Katherine Terrell, Josh Weinfuss and Eric Woodyard ...

More often than not, you may feel like there’s hardly enough time in the day just to fit in a run. Try to add strength training into the mix, and your schedule looks as if it could burst at the seams.

Take an exclusive tour of Arizona State Sun Devils Football brand new weight room—designed for development, built for competition, and powered by the standard we expect every day. This is where the ...

After the school bell rang at 1:30 p.m. for the early out on Wednesday, about 60 students flocked across the school to the weight room. They entered with a little more excitement than usual. The ...

MITCHELL — Music pumping, weights clanking and the voices of athletes encouraging each other fill the room as members of the Kernels boys basketball team went through a workout recently in the weight ...

A freak injury has deflated some of the momentum from North Carolina’s hot start to the college basketball season. Star guard Seth Trimble suffered a broken bone in his left arm after workout ...

CHAPEL HILL – North Carolina men’s basketball player Seth Trimble broke a bone in his left arm when a piece of workout equipment fell on him Sunday during a team workout, a source confirmed to WRAL's ...

AUSTIN (KXAN) — With Texas State set to join the revamped Pac-12 Conference in 2026, the home of the Bobcats’ football team got a significant upgrade that was officially unveiled in October. The ...

Newton High School secured $31,000 from T-Mobile's "Friday Night 5G Lights" contest to upgrade its weight room. WRAPPED UP BY 2027. SOME GOOD NEWS TO SHARE WITH YOU THIS AFTERNOON. NEWTON HIGH SCHOOL ...