Hyatt Hotels has launched the Wellbeing Collective Advisory Board (WCAB), featuring seven industry specialists, including ...

The Napa County Office of Education introduced wellness coaches at local schools early this year, bridging a gap between ...

Take advantage now that spring has officially sprung with the promise of new beginnings and a perfect time for new resolutions.

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...

The key is to reduce or remove cravings, and for that the most important thing is timely protein intake," Karthik adds. Our brain tends to remember the taste, gets stuck to it and makes us buy ...

Opinions expressed are those of the author. The wellness hospitality sector is undergoing a profound transformation, driven in part by a deeper understanding of well-being and an increasing demand ...

Managing weight is largely about diet, with the easiest step being to reduce sugar and salt intake, especially from processed foods. Home-cooked meals provide better control over sugar, salt, and fat ...

Unfortunately, most of us aren’t getting enough of it. The government’s recommended daily fibre intake stands at 30 grams for men and 25 grams for women. “But the statistics show that about ...

Editor’s Note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Ultraprocessed foods ...

Wellness company Therme Group and real estate developer The Georgetown Company have launched a joint venture to develop well-being resorts around the United States, according to an announcement ...

Get Instant Summarized Text (Gist) Approximately 10% of South Asian immigrants aged 45 and older in Canada have hypothyroidism, with a 77% higher likelihood compared to Canadian-born individuals ...

That’s emotional wellness for you. It’s your protective shield that does not let you get bogged down or panic because of what’s happening around you. It helps you understand your emotions and express ...