Save these easy make-ahead recipes, like flavorful lasagnas and cozy soups, to take the stress out of mealtime on busy ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

The intricate relationship between medicines and foods spans across various cultures and traditions. In China, for instance, the concept of 'food-medicines' blurs the line between nourishment and ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

That’s the premise behind the green-Mediterranean diet, which a team of researchers first devised a few years ago by zeroing in on the parts of the Med diet they suspected were most impactful. A ...

Discover the truth about full-fat dairy and heart health. Learn what research says about what the regular consumption of ...

Here, we’ll explore some of the breakfast foods centenarians tend to reach for—or foods that fit within the parameters of how ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.

A Black-and-veteran-owned chocolate business in Southern Maryland evolved from a military deployment that kept a woman away from her daughter for more than a year. A 13-month deployment was much too ...

Federal programs, schools and public messaging are now tools to promote "real" food under the 2025 Dietary Guidelines, shifting Americans away from processed foods, according to HHS.

New research shows that whole grains and plant-based foods, what researchers call a “quality” diet, are key to lowering the ...