We asked our editors to share their favorite brands for buying basics and consulted professional stylists on what features to look for in basic fashion pieces.

The benefits of strength training for women over 50 are vast; it is so important to maintain muscle mass with age. But ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

On the edge of the Ukrainian capital, Kyiv, volunteers ladle hot soup into plastic containers as residents wrapped in heavy ...

Beginner-friendly menopause workouts that support strength, bone health, mobility, and mental well-being through gentle, ...

Members of the royal family are fans of this routine, too.

Major Fitness offers home gym equipment, including its flagship Heritage Series B17 All-in-One Smith Machine. The B17 machine is designed for full-body workouts and is adaptable for various fitness ...

If it feels like you’ve been noticing more bodyweight exercises on your social feeds—the kinds of calisthenics exercises your grandparents might have done in gym class—you’re not imagining things.