Key Takeaways If you notice your kid is struggling with eating and body image—don't panic. A nonjudgemental talk is the first ...

Establishing healthy morning habits for children is crucial for their physical and mental well-being, impacting their ...

OpenAI announces new teen safety rules for ChatGPT users under 18, blocking romantic roleplay and requiring extra caution on ...

One of Hollywood’s true jack of all trades is powered by nightly sweets, combat workouts, and teenage-like slumber.

High achievers don’t just go to bed, they reset. These eight wind down activities calm the mind, protect sleep quality, and ...

Tombigbee State Park near Tupelo, Mississippi is exactly that kind of revelation – a place where nature shows off without even trying. You’ve driven past the signs a dozen times, always thinking “I ...

• SSM Health and News 3 Now are launching "Time for Kids: A Recipe for Health" campaign starting January 6, 2026 • The ...

Time really does fly. And when you look back at 2025, we’re sure you’ve collected a mix of moments: some joyful, some ...

While childhood obesity has become more common in recent years, this is a condition that is about more than just weight.

There are steps you can take to relieve headache pain and prevent future attacks. Thai Liang Lim/E+ via Getty Images Why do ...