Got milk? It turns out, plain cow's milk, water and a bit of veggie juice are still the best drink choices for kids and teens.

Sweetened beverages “are not recommended as part of a healthy diet for children and adolescents,” the panel concludes.

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

We rounded up a dozen of the best indoor activities for kids to keep them entertained, and never bored, on those winter days ...

New healthy beverage guidelines from experts address questions and concerns to promote healthier choices for children and ...

Taking care of a sick kid isn’t easy, especially when parents also have to work. Find out what parents can do to take care of ...

Learn how to boost your kid's nutrition with these simple and healthy egg recipes. From boiled eggs with vegetables to mini ...

Enrolling in Healthier SG helped one couple take charge of their well-being, ensuring they can be at their best for ...

Gary Hogan wants you to know that while the Elks’ light may be temporarily dimmed due to the sale and demolition of their ...

A study of 1,000 parents with children aged 3 to 10 has revealed that many mums and dads worry their little ones aren't getting everything they need to be happy and healthy ...

YMCA personal trainer Yvonne Joiner is leading the initiative to help children get more active. Research has shown that less than 30 percent of children are meeting healthy heart standards. And with ...

Ojibwe storytime, 10:30 a.m., Cloquet Public Library. Allie Tibbets will share some of her favorite Ojibwe stories and songs. Frozen Moose, 10:30 a.m. to 2 p.m., Moose Lake Depot, 900 Folz Blvd.