Yo-Yo Test necessary for players, can explain their fitness levels: Former NCA physiotherapist. By Vipul Kashyap | Updated: Feb 06, 2023 20:19 IST Updated: Feb 06, 2023 20:19 IST ...

The passing score for the Yo-Yo Test eventually increased from 16.1 to 17, and because of it, several players' opportunities in the Indian team were cut short. However, ...

The yo-yo test became a non-negotiable standard, leaving no room for players unwilling to adapt. "It wasn't a big Yo-Yo. It was 16.2 or something. Whereas teams like New Zealand were at 19.

Indian cricket team adopted the Yo-Yo test in 2017, ahead of India’s tour of Sri Lanka. It was brought by former India strength and conditioning coach Shankar Basu . What Is Virat Kohli’s Yo ...

The cut-off score for Indian cricketers in the Yo-Yo test is 16.5, with any player who scores below that deemed to be unfit or lacking in fitness.

The Yo-Yo test is slightly faster and it's intermittent and so it's more like sports and because it runs faster. It's a slightly better test of your agility as well," he added.

The BCCI recently made Yo-Yo Test and Dexa as part of the selection criteria to keep track of the fitness of the Indian team players in a hectic 2023. Yo-Yo test has been part of the Indian team ...