Yogasana is a form of exercise based on body postures that comes from ancient Indian yoga practices. In the latest episode we start off with 'Marjarasana Stretches'. This is inspired by the cat ...

The TV personality proved herself to be truly age-defying in her latest photoshoot as she showcased her jaw-dropping figure ...

The Vanderburgh Humane Society (VHS) announced Tuesday that one of its most popular fitness events is returning to the 2026 ...

Fitness Pro Superhuman Troy teaches five upper chest exercises designed specifically to help skinny lifters add noticeable ...

Horoscope for 17 February 2026 highlights energy, progress, harmony, and mental peace for all zodiac signs, with special ...

California’s desert oasis is abuzz with fresh new hotels and recently refreshed resorts, making now the perfect time for a Palm Springs getaway.

In the heart of Sri Lanka, an all-inclusive resort promises a better, healthier, maybe faster you. One writer puts it to the ...

Movements such as the single-leg Romanian deadlift and step-up use your abdominal muscles and work on the deeper engagement ...

The “energy” in question is rarely scientific electricity or spiritual aura alone; it is the felt experience of being mentally depleted, emotionally overwhelmed, or socially exhausted. In other words, ...

Spin classes are a perfect example. Studios like SoulCycle and CycleBar turn workouts into an experience. Between the music, dim lighting and group energy, it feels more like a fun night out than ...

The earthy green hue marks a departure from recent pastel releases, bringing utility-chic energy to women's tactical ...