A group of Buddhist monks has finally reached Washington, D.C., after completing a 15-week trek from Texas that captivated ...
A group of Buddhist monks has finally reached Washington, D.C., after completing a 15-week trek from Texas that captivated ...
A Buddhist teacher discusses how the concept of mindfulness has been co-opted by corporations—and how we can reclaim the ...
A group of two dozen monks are walking from Texas to Washington, D.C. — and millions are finding hope in their journey.
A look at dukkha and how it applies to the game of fantasy baseball and Michael Harris II for 2026 fantasy baseball.
A scattered mind, racing thoughts, and brain fog are signs that your mind is unsettled. Rather than blame yourself, try these yogic techniques ...
Explore the most influential Buddhist countries of 2025, where spirituality meets cultural and global impact. From the ancient temples of Myanmar to the modern Zen practices of Japan, we dive deep ...
Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness ...
A Monks Guide to a Clean House and Mind is less about cleaning techniques and more about presence. It offers a reminder that mental steadiness is built through consistency, humility and attention to ...
Seijaku isn’t about perfection. You’ll still get flustered. Things will still go wrong. But this quiet, rooted presence you practice — even for a few moments a day — can begin to shape your experience ...
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