Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body ...

ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods. Methanogens help the microbiome turn fiber into energy by consuming hydrogen and ...

Pumpkin is an excellent source of antioxidants like beta-carotene, lutein, and vitamin C. Zucchini and other squashes are significant sources of antioxidants, but pumpkin generally contains more.

Creamy Zucchini Pasta Sauce is the weeknight wonder I lean on again and again. I simply love zucchini—I’ve made so many different dishes with it that I honestly can’t remember them all—and one recipe ...

VEAZIE, Maine (WABI) - One Maine woman is striving to set a new record by growing the largest zucchini in the U.S. For Sarah Whitty, gardening is a hobby she has been doing it since she moved into her ...

The term ‘nutritional dark matter’ was coined by Hungarian-American physicist, Albert-László Barabási, after he discovered that science tracks only a fraction of the over 26,000 biochemicals in food.

Next time you're on social media consider this: one study evaluating influencer posts on Instagram found that 86 percent of nutrition content didn’t cite any scientific sources—and other research ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re scanning the produce aisles at the grocery store, it can be difficult to recognize a zucchini ...