Her rounded bump sits high and firm beneath the waistband of her maternity jeans, she can’t bend down to tie her shoelaces, ...

ZUMBA SESSION. Women seniors pose for a photo after taking part in a Zumba session at a park in Quezon City. Diana Noche People in their 60s stick up on the idea that at their age, health is ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

This week, another eight-week session of the fitness classes I’ve been taking for two years started up. I’ve already skipped the first class using a mild case of spring sniffles as my excuse. Military ...

The stomach can grow in size after you eat, but by how much? When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. After digging into a delicious meal, ...

Forbes contributors publish independent expert analyses and insights. Sonia Thompson has been covering inclusive marketing since 2018. Zumba has more than 15 million customers in 180 countries around ...

A sour stomach, characterized by discomfort, fullness, or unease after eating, is often temporary and can result from overeating or stress. While over-the-counter antacids and simple remedies like ...