Arnold Schwarzenegger has shared the recipe for the protein shake he drinks every day, and it includes a rather unexpected ...

Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

We spoke to nutritionists to learn about the benefits of coffee. Read on to find out how drinking coffee can support your overall system in different ways, how much you should be drinking to reap the ...

Learn how to make homemade almond milk! This almond milk is a great vegan, dairy-free, and healthy substitute for cow’s ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Replacing cow’s milk with most plant-based drinks cuts key nutrients in young children’s diets unless products are fortified.

Califia Farms has launched a line of juice-led refreshers using coconut cream, tapping into the growing trend for flavoured ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

Eid celebrations can be joyous and healthy with no-sugar dessert alternatives such as Sheer Khurma with natural sweeteners, ...

Beyond pistachios, macadamia and cashew milks have carved out their own niches, while lesser-known alternatives like pecan ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names ...