Workplace bullying affects not only the employee's sleep but their partner's too, according to new research published today.

Unfortunately, while occasional sleep disturbances can be caused by daily stress, chronic sleep deprivation - typically ...

If you lie awake at night and check the time to see how long left until that dreaded alarm goes off, you are not alone ...

Led by Tania T. Von Visger, PhD, and Yu-Ping Chang, PhD, the study surveyed 339 adults with COPD. Participants who practice mindfulness reported significantly less severe symptoms of anxiety, ...

A new study unveils the surprising effects of workplace bullying, showing that not only does it affect the sleep of the ...

Getting to sleep with a migraine isn’t impossible, it’s just really hard. Try these tips to get the deep-quality sleep you ...

Lt. Gov. Dan Patrick, a Houston Republican, has made banning all non-medicinal THC products a priority for the Texas Senate.

Would we sleep better – and feel more awake - if we slept more like our ancestors who followed their natural circadian ...

If you're having trouble sleeping, chances are your partner isn't sleeping well either. We take a look at how to sleep even while stressed.