Is there any truth to the adage ‘no pain, no gain’? Is one tri discipline harder than the others and how hardcore exactly are ...

Walking is a low-impact exercise that improves cardiovascular health by aiding circulation and raising heart rate. It is an ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Credit: Getty Images Say goodbye to commutes to the gym with the best workout equipment for ... used from rowing clubs to the CrossFit Games. It's one of the most durable, well-designed machines you ...

If you're looking for a fantastic way to stay in shape and you love being on the water, rowing is perfect for you.

SHOPPING: Take your workouts to the next level with an immersive, full-body rowing experience that engages every muscle and ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

Rower Fergus Woolnough has said it was an "awesome feeling" to win two gold medals in his first two senior races for Great ...

The Concept2 RowErg is elite rowers’ top choice for a reason.

I’m someone whose fitness preferences don’t align with my day-to-day reality. I love gyms, running outside and playing sports ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...