Sitting or lying down for too long increases your risk of chronic health problems, such as heart disease, diabetes and some cancers. Too much sitting can also be bad for your mental health. Being ...

Tobacco smoke contains over 70 known cancer-causing chemicals. Smoking harms nearly every organ in your body. Smoking when you are pregnant causes harm to your unborn baby. Children exposed to ...

There are services throughout Victoria where you can access expert care, information and support on a range of women's health issues. These services are free or low-cost and available to girls, women ...

Cortisol is a hormone made by the two adrenal glands (one is located on each kidney). Some disorders can be treated with synthetic corticosteroids. One of the main side effects of long-term treatment ...

The right shoe can help keep your feet healthy and your body safe from injury. Shoes should cushion and support your feet, feel comfortable and fit well. Shop for shoes when your feet are at their ...

Pathology means the study of disease and its causes and progression. Pathology tests cover blood tests, and tests on urine, stools (faeces) and bodily tissues. If you’re sick, many of the decisions ...

If we regularly eat more kilojoules than our body needs, the excess will be stored as body fat. Achieving or maintaining a healthy weight is all about balancing energy we take in and energy we burn. A ...

Eating disorders Mental illness and psychological distress Preventing and responding to suicide Treatment, care and support Types of mental illness and psychological distress You have the potential to ...

9 health risks for boys and men and what to do about them Did you know deaths from injury and preventable diseases are more common for men than women in Australia? We’ve got some practical, expert ...

This is usually your first visit to the local Maternal and Child Health centre. At this and every other key age and stage visit, you and your nurse will discuss the growth, health and development of ...

Physical activity is good for everyone, regardless of your age and fitness level. The amount of physical activity you need varies, depending on your age. Physical activity can be anything you enjoy ...

A consumer medicine information (CMI) leaflet gives you important information about your medication. CMIs are available for any medication prescribed by your doctor or for medication available only at ...