“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

The NHS has issued a warning to be vigilant over an uncomfortable symptom in the legs that could indicate a potentially ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Dr Donald Grant says it will be easy for people to mistake the signs for something much less serious and ignore the red flags ...

Hidden away in the lush Surrey countryside is a pretty village on the Sussex border, offering a laid back way of life away ...

The owners of the Toby Cottage say they are 'still having fun' and remain open for business despite being on the market ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

This fruit is one of the healthiest foods you can eat — but you might not even think of it as a fruit. It is versatile, ...

Thanks partly to social media influencers, there is a lot of misguided nutritional advice spreading online around what we eat ...

MVDC is kindly offering all-day free parking on Saturdays in December in attempt to encourage people to visit Dorking, ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...