New network debuts with industry leaders Calm Health and Lyra Health on board to deliver behavioral health support ...

To get science-y, Lyons says somatic shaking gives your body what's called kinesthetic and proprioceptive information, which actually “remaps” your sense of your body from the inside out. Instead of ...

Have you ever searched, “What happens if I chant Om daily?” or “How to chant Om correctly for beginners?” You are not alone.

By StatePoint Living to 100 may sound extraordinary, but research suggests it’s more achievable — and enjoyable — than many people think. Studies show the majority of centenarians rate their health as ...

In August 2026, Mars is moving into Gemini, and things will speed up fast. This Mars in Gemini transit will shift focus from slow action to quick thinking, sharp words, and constant movement. Minds ...