With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Significant weight gain is a common side effect of many psychiatric medications. Fortunately, there are options for those who ...

Former World No. 1 Dinara Safina has always been known for her fierce competitiveness on the court. But in a recent candid ...

Due to being busy in life, people often do not take care of their food, and thus, their weight starts increasing. Nowadays, ...

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In a nutshell Scientists discovered a new type of fat cell precursor (CP-A) that appears specifically during middle age, ...

We all think vegetables are always healthy and good for weight loss. But some vegetables can secretly add more calories and ...

Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Nuts are nutrient-dense foods which give you healthy fats, protein, and fiber. All of these can actually help you in managing ...