Chennai fitness trainer Raj Ganpath offers five easy eating tips to achieve a calorie deficit without strenuous exercise.

These conditions progress quietly, confuse even caring owners, and are often diagnosed too late. Knowing them early can make ...

Coe (10-1-1, 8 KO) forfeits 30% of his purse to Hart (31-3, 25 KO), who came in under the limit for his first fight since April of 2024.

If you’re looking to purchase weight-loss medication, online may not be the way to do it. The Wisconsin Better Business ...

As Ozempic reshapes bodies and expectations, a new book probes the science, profits and risks behind the global weight-loss ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight.

For 12-year-old Layona Booker, boxing can be a lonely sport. She's advancing to the Elite Youth Boxing Silver Boxing national ...

Oprah Winfrey flaunted her slimmed-down figure while stopping by the gym in the Santa Barbara area on Friday. The former talk ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...

Jackée Harry spoke to PEOPLE about taking a GLP-1 medication for pre-diabetes. The actress lost 50 lbs. and ultimately ...

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...