A young girl from Indonesia lost 20kg after learning some valuable lessons on her weight management journey. For Novita ...

As India steps into 2025, breakthrough weight-loss drugs, economic shifts, and global trends shape the road to a Viksit ...

"Over the years, I felt like I'd tried everything for weight loss; however, nothing worked for me long-term." Fed up and ...

Calisthenics is a workout based on using your own body weight. Learn about its benefits, how to get started, and why it's so ...

In her search for effective weight-loss strategies, Michelle stumbled upon the work of the late Dr Michael Mosley, whom she ...