Apr 2, 2025 · Exercising your muscles after a fracture is crucial to full recovery. These 10 broken wrist rehab exercises will help speed up the healing process.

Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to …

Oct 13, 2023 · Struggling with wrist stiffness after a cast removal? Try these 9 proven wrist fracture rehabilitation exercises to regain strength & mobility quickly. Step-by-step guide with …

These are some of the initial exercises to start your rehabilitation program until you see Dr. Weber, your physical therapist or athletic trainer or until your symptoms are resolved.

Apr 23, 2025 · At All Sports Physical Therapy, our therapists can show you the best exercises for a fractured hand or wrist. We know how disruptive and painful a fracture or break can be, and …

Here are some examples of exercises for you to try. The exercises may be suggested for a condition or for rehabilitation. Start each exercise slowly. Ease off the exercises if you start to …

Jul 31, 2025 · You can exercise with a broken wrist by focusing on core and lower body strengthening. Keep up with cardiovascular exercise as long as it doesn't stress your injured …