Sep 12, 2023 · Jumps are a crucial part of cheerleading routines, whether you’re just starting or a seasoned cheerleader. In this quick guide, we’ll explore the most common jumps, and have a …

Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread …

In this post, we will focus on learning the most common cheerleading jumps, breaking down the proper placement for arms and legs. I did intentionally leave out a couple jumps that are …

Jun 5, 2025 · Cheerleaders do jumps to create excitement, get the crowd's attention, and show off their athletic skills. Any successful jump has 3 parts: the approach, the execution, and the …

How to do the basic cheerleading jumps. Cheerleaders do jumps to create excitement, get the crowd's attention, and to show athleticism. Knowing the basics of cheerleading jumps is...

Oct 18, 2025 · Jumps are an essential part of cheerleading, and there are several different stretches and exercises to help you improve them. Always warm up and stretch before …

Dec 19, 2025 · Varsity.com also provides resources on being a cheerleader, cheerleading stunts, jumps, and motions, dance teams, competitive cheerleading, cheer coaching, and also …

Feb 10, 2025 · Discover the essential cheerleading jumps—from Spread Eagles to Pike-Outs—and learn how to execute them with perfect form for optimum performance.

Are you ready to have your team master their Cheerleading Jumps? Check out our Jump Class Videos below as well as our Cheerleading Jump Ebok to get started!

Our "Cheer Jump School" cheerleading videos will take you through key training elements, using resistance to get more out of your cheerleading workouts so you can reach your full …