Brazilian Jiu-jitsu is the perfect self-defense system for women, but only if it is taught correctly. If you’re unsure about learning BJJ for fear of injury, embarrassment, or any other reason, then …

Learn time-tested self-defense techniques based in Brazilian Jiu-Jitsu to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.

At Lexington Jiu Jitsu, we are a Black Belt Jiu Jitsu academy offering the most comprehensive programs in South Carolina. That is to say, we train men and women the art of Gracie …

Gracie Barra’s GBF Program is designed to introduce women to Jiu-Jitsu in a safe, welcoming, and empowering environment. Whether you're completely new or returning to the mats, our …

The introduction of women into the sport has not only increased its popularity, but it has also brought awareness to the many benefits of Jiu Jitsu for women. While there is a significant …

Oct 8, 2024 · Whether you’re looking for a way to stay fit, build confidence, or learn self-defense, BJJ is a perfect choice. Here’s how BJJ can change your life and why women of all ages are …

Our academy offers top quality instruction in Gracie Jiu-Jitsu, Youth Martial Arts (Gracie Bullyproof ®), Women's Self-Defense, and Law Enforcement Defensive Tactics.

Jun 27, 2025 · Check why jiu-jitsu classes for women are the best choice for all ages. Prof. Rodrigo shares how BJJ builds confidence, fitness, and real self-defense skills.

Men, women and children from all walks of life come to our Lexington and Chapin locations for the best self-defense instruction in Gracie Jiu-Jitsu®, Nihon Goshin Aikido (a blend of Aikido, Jiu …

In this class you will learn privately from a qualified JJF instructor the basics positions and movements of Brazilian Jiu-Jitsu. The Fundamental program is designed to teach the basic …