Peanut - Wikipedia
The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as grain legume [5] and as an oil crop. [6]
Peanuts 101: Nutrition Facts and Health Benefits
May 6, 2024 · In the United States, peanuts are rarely eaten raw. Instead, they are most often consumed roasted or as peanut butter.
Health Benefits of Peanuts - WebMD
Oct 14, 2024 · Peanuts, aka "groundnuts," grow below ground as the fruit of the peanut plant. This plant likely originated in South America in Brazil or Peru.
Peanuts: Nutrition, health benefits, and comparing types
Apr 18, 2019 · Peanuts are a high-protein, nutrient-rich snack. Raw peanuts and peanut butter are especially good for a person's health. In this article, we look at the nutritional profile and benefits of...
Peanut | Health Benefits, Growing & Uses | Britannica
Dec 22, 2024 · Peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to the Old World tropics. The seeds are a nutritionally dense food, rich in protein and fat.
Are Peanuts Good for You? - EatingWell
Dec 3, 2024 · Peanuts are a staple in many kitchens, most often found in the form of peanut butter. But in recent years, it seems like almonds, cashews and other nuts are getting all the attention. Just think of the number of alternative nut butters and …
Are Peanuts Good for You? - Prevention
Dec 27, 2024 · Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following:
Peanuts: Benefits, Nutrition, and Risks - Health
Aug 5, 2024 · People worldwide enjoy peanuts in many forms, including peanut oil, peanut butter, and peanut snacks.
10 incredible Peanuts Nutrition facts and Health benefits
Peanut is a small, annual dicotyledon herb growing up to a foot tall above the ground. It is thought to have originated in Central America, from where it spread to the rest of the world through Spanish explorers.
Peanut Nutrition Facts and Health Benefits - Verywell Fit
Jun 9, 2024 · Consuming peanuts or peanut butter five times per week is associated with a 25% reduction in gallbladder disease. May Reduce Risk of Alzheimer's Disease Peanuts are high in vitamin E and the B vitamin, niacin.