Throwback to the wellness category at the IFBB World Fitness Championships 2023 in Spain✨ #wellnesswednesday #wellness #fitness #ifbb #ifbbofficial #throwback | IFBB
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#flashbackfriday to August 2019 during #contestprep 💪🏻💥💪🏻 me and buddy @gidoo84 were crushing some iron, followed up with some #posing post workout 🔥Pretty dope to see the progress and #hardwork pay off looking back at your journey! Mayyyyyybe step back on stage in 2021 😬 we will see how the rest of 2020 goes. I’m really enjoying the different type of training now...the bjj, boxing, and Muay Thai is so much fun🥋🥊 BUT - I’ll always be a bodybuilder at heart, that is what’s shaped the wom
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