Best Dunk Tutorial on Instagram: "Workouts that I do to jump this high at 5’9 . EVERY DUNK STARTS WITH A DECISION — TO RISE. 🔥 Follow @howtodunk for insane vertical tips, highlight dunks, and shirts that honor the legends who made flying look easy. Train in silence. Master your game. 🏀 The Silent Basketball is the tool every hooper needs: – Same size and weight as a game ball – No noise, no complaints – Better handles, cleaner drills 👉 Link in bio to level up without waking the house. Credit: