How To Do: Dumbbell Scarecrow | Shoulder Workout Exercise
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YouTubeFitway - Workout Trainer
How To Do: Dumbbell Scarecrow | Shoulder Workout Exercise
With your feet shoulder width apart, stand straight and hold the dumbbells in front of your thighs with an overhand grip. Raise your arms until your upper arms are parallel with the ground. Rotate your elbows until your forearms point straight up, hold for one second and return to start position. Video and instructions provided by Fitway, a ...
71.6K viewsJun 30, 2015
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