We talk about how important stroke rate is in competitive swimming, but how often are you testing it? Using a tempo trainer, we can consistently set and adjust our tempo so we can practice how we want to race. Using this is a guaranteed way to hit your ideal stroke rate. Does your team ever use these? #swimming #swim #freestyle #technique #fitness #triathlon #athlete #strokerate #theraceclub #sprint #fast #usaswimming #starts #turns
0:34
We talk about how important stroke rate is in competitive swimming, b…
2.8K views4 months ago
TikTokthe_race_club
Here's a valuable tip: incorporate a tempo trainer when honing your dolphin kick skills. After analyzing countless dolphin kickers, we've found that the most successful ones maintain over 140 kicks per minute. Even if you execute a dolphin kick with precision—bending your knees between 50 and 70 degrees and utilizing good hip flexion (around 120 degrees) —a slow kick pace will only take you so far. Once you've mastered the correct dolphin kick technique, strive to achieve 140 kicks per minute. C
0:48
Here's a valuable tip: incorporate a tempo trainer when honing your d…
144 views1 month ago
TikTokthe_race_club
Avoiding Common Mistake in Open Water Swim Races
1:20
Avoiding Common Mistake in Open Water Swim Races
8.5K viewsFeb 28, 2025
TikTokeffortlessswimming
22 reactions | Race Day 101: Know Your Course Transform your swim in just 8 weeks! Join the 8-Week Faster Freestyle Course today—50% off for a limited time only. Comment “Freestyle” so I can send you the direct link, or find it in our bio! #triathlete #swimfaster #openwaterswimming #swimmersproblems #raceday #ironman | Effortless Swimming | Facebook
0:40
22 reactions | Race Day 101: Know Your Course Transform your swi…
2K views1 week ago
FacebookEffortless Swimming
7.6K views · 101 reactions | "The difference between first and second place in a swim race can be so small that making any changes for the better could really add up to something." USA Swimming High Performance managers rely on video review to perfect technique & overall performance. #SwimTech | USA Swimming | Facebook
1:31
7.6K views · 101 reactions | "The difference between first and secon…
7.6K views2 weeks ago
FacebookUSA Swimming
Canada's Summer McIntosh defends her world title in the women's 400 individual medley
9:40
Canada's Summer McIntosh defends her world title in the women's 400 …
Jul 30, 2023
CBC
388K views · 3.3K reactions | Every movement in swimming requires rhythm. Only when executed at the right moment can it be truly effective#swimtimelog #swimbravetribe #openwaterswimming #swimmingwhitnature#swimmingtechnique #swimmingdrill #freestyleswimming #backstrokeswimming #breaststrokeswimming #swimmingcoach #swimminglesson #drillswimming | Swim Time Log | Facebook
0:23
388K views · 3.3K reactions | Every movement in swimming requires r…
183.6K views1 month ago
FacebookSwim Time Log
5 Secrets to a Faster Open Water Swim Race
Sep 8, 2021
myswimpro.com
0:28
They Never Stop Swimming… So How Do They Drink? 🤯 #swimming …
1 views1 week ago
YouTubeScrolllyfe
3:38
Does Pace Matter in Marathon Swimming? Can Slower Swimmer…
80 views2 months ago
YouTubeEndurance Swimming: Open Water Training
2:12:20
2025 Bill Spahn Mid Season Finale - Friday Timed Finals
122 views2 months ago
YouTubeFort Collins Area Swim Team
0:57
Advanced Aquatics on Instagram: "New 400 Free Pool Record 🚨‼️ (s…
21K views4 months ago
Instagramadvancedaquatics_
0:30
Swimming Race Highlights: 1:50.36 Performance
5.8K views5 months ago
TikTokchri.sswim
1:55
Lifeguard Training
1.5M viewsApr 3, 2014
YouTubeJoseph Patrick Utanes
4:19
Historical Olympic Swimming
71.6K viewsJul 20, 2008
YouTubeWestCoastMedia
Achieving a 200 Free Swim Time with Expert Tips
29.6K views10 months ago
TikTokaquatics_gb
This Quick Workout Can Predict Your IRONMAN Swim Time
12.8K viewsMay 22, 2024
YouTubeGlobal Triathlon Network
22:26
Tokyo Swimming Day 1 Finals LIVE (Race By Race Recap)
93K viewsJul 24, 2021
YouTubeFares Ksebati
8:46
UNDERWATER CHALLENGE!
11.3M viewsOct 14, 2015
YouTubeTeam Edge
0:52
Duck Run
21.7M viewsMay 3, 2013
YouTubeDiscovery UK
4:44
Marble Race (Part 1)
13.5M viewsOct 30, 2012
YouTubeAlgorox
1:36
Dog swimming race
34.7K viewsNov 3, 2008
YouTubeRon ocod
5:21
Cameron Leslie: Amputee Swimmer
126.2K viewsNov 13, 2007
YouTubeAttitude
4:15
Natalia Molchanova freediving world record DNF
5.4M viewsJun 27, 2013
YouTubeDaan Verhoeven
1:29
Fast Swimming Techniques - Breastroke
395.6K viewsAug 13, 2013
YouTubetheraceclub
2:08
Lifeguard timed swims
34.3K viewsNov 21, 2012
YouTubethewantedgirlalex
2:25
Michael Phelps - The Olympic Record Breaker
1.1M viewsJun 28, 2014
YouTubeOlympics
0:27
Ryan Lochte 50m Underwater - 20.8 SCY
536.8K viewsSep 9, 2012
YouTubejonisginger
4:21
11th Hour - Adam's Fall
137.9K viewsOct 12, 2013
YouTubeMusic forthesoul
See more videos
Static thumbnail place holder