Meal prep lunch idea focusing on protein in a calorie deficit 🤍 Chicken Rice Bowls 🍚🥒 Ingredients (serves 2 lunches for 2 people): • 570g chicken (tenders or breasts) • 2 packets coconut jasmine rice (M&S) • 1 cucumber, diced • 4–6 carrots, shaved or sliced • Coriander (optional but makes it pretty) • Salt, pepper, garlic granules • Dressing: 4 tbsp soy sauce juice of 2 limes chilli flakes ( tsp honey if you like sweet heat) How to make: 1. Season chicken with salt, pepper garlic. Air fry or
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Meal prep lunch idea focusing on protein in a calorie deficit 🤍 Chicken Rice Bowls 🍚🥒 Ingredients (serves 2 lunches for 2 people): • 570g chicken (tenders or breasts) • 2 packets coconut jasmine rice (M&S) • 1 cucumber, diced • 4–6 carrots, shaved or sliced • Coriander (optional but makes it pretty) • Salt, pepper, garlic granules • Dressing: 4 tbsp soy sauce juice of 2 limes chilli flakes ( tsp honey if you like sweet heat) How to make: 1. Season chicken with salt, pepper garlic. Air fry or
91 views11 months ago
FacebookHayley Kathoke
Day 3/ 13 days of clean eating & movement to lose weight and get snatched for my euro summer holiday 🥑🤍 #caloriedefecit #summerbody #healthyeating #fatloss #healthylifestyle#CapCut
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Day 3/ 13 days of clean eating & movement to lose weight and get snatched for my euro summer holiday 🥑🤍 #caloriedefecit #summerbody #healthyeating #fatloss #healthylifestyle#CapCut
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day in the life of working in fashion marketing ✨🥰 This is a very condensed version haha. • • • • London Fashion Industry Fashion Marketing London Fashion Marketing girly Fashion industry Fashion marketing day in the life #fashionmarketing #fashiontiktok #fashionindustry #dayinmylife #fashionmarketinggirlie
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day in the life of working in fashion marketing ✨🥰 This is a very condensed version haha. • • • • London Fashion Industry Fashion Marketing London Fashion Marketing girly Fashion industry Fashion marketing day in the life #fashionmarketing #fashiontiktok #fashionindustry #dayinmylife #fashionmarketinggirlie
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TikTokhayleykathoke
Wavy hair tutorial 🤍 posting the best day hair results tomorrow!! ✨😍 #wavyhair #curlingiron #hairtutorial #hairhack
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Wavy hair tutorial 🤍 posting the best day hair results tomorrow!! ✨😍 #wavyhair #curlingiron #hairtutorial #hairhack
713 viewsMay 30, 2025
TikTokhayleykathoke
I did no work today 😭 #tiktoksouthafrica #studentlife #university #minivlog
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I did no work today 😭 #tiktoksouthafrica #studentlife #university #minivlog
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TikTokhayleykathoke
Setting up our DIY garden engagement party 💗#engagementparty #gardenparty #diyfloralarrangements #bridalera #2027bride
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Setting up our DIY garden engagement party 💗#engagementparty #gardenparty #diyfloralarrangements #bridalera #2027bride
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TikTokhayleykathoke
best restaurant in town 🌚 #johannesburg #datenight #aestheticvideos #vlog #minivlog #thatgirl #foodtiktok #tiktoksouthafrica
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best restaurant in town 🌚 #johannesburg #datenight #aestheticvideos #vlog #minivlog #thatgirl #foodtiktok #tiktoksouthafrica
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TikTokhayleykathoke
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She’s mocha mousse brown 😍 #mochahair #mochamousse #brunette #lattehaircolor #hairstyle #2025hairstyle
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TikTokhayleykathoke
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The last one is low-key insensitive. #modellife #lifeofamodel #model
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Portuguese food is chefs kiss 😍 #portugal #portuguesefood
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Nothing beats the Cape Town views 🥹 #capetown #capetownsunset #chapmanspeakdrive
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A wedding proposal has gone viral after a woman confronted a camera crew preparing to photograph the moment and made racist comments that were captured on video. The incident happened Friday at Crescent Bay Point Park in California. Emmanuel Banuelos had organized flowers and a mariachi band before proposing to his girlfriend, Hayley Lugo. Video from the encounter shows a woman addressing the camera crew and telling them to
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Replying to @lazychannel I fixed it for y'all (Adam Smasher art from @drawingdumbshitttiktok)#cyberpunk #cyberpunkedgerunners #cyberpunk2077
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Bang Bang Bang #concertbigbang2026inhanoi #bigbang | big bang
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Trời ơi là trời #odaycosao #bigbang #vip #bigbangconcert #kpop | big bang live
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Plus, the #SummerHouse cast member gives a glimpse into his DMs. #BravoFanFest
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Tyler, The Creator Wolf Trilogy: first post in awhile
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Well, this is awkward. 📺: #BeingMaryJane, available on Prime Video with a Paramount subscription.
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Let's see how well our pairs know each other with a little game from our #DWTS After Party! 🤭 🤝 Stream it now on Disney and Hulu.
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A family that competes together, stays together 🤝 #DWTSPodcast | dancing with the stars
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