Meet your new clinical bestie 🥰 Confession time: I’ve been guilty of assuming “super strong = ready.” Turns out… not always. The Single-Leg Wall Squat (SLWS) test politely exposes who fades when the legs get spicy. I learnt a lot putting this together; I hope you do too. Full breakdown in the latest Mick’s Memos (link in bio). #SportsPhysio #SLWS #Endurance | Mick Hughes: Sports & Exercise Physiotherapist
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Meet your new clinical bestie 🥰 Confession time: I’ve been guilty of assuming “super strong = ready.” Turns out… not always. The Single-Leg Wall Squat (SLWS) test politely exposes who fades when the legs get spicy. I learnt a lot putting this together; I hope you do too. Full breakdown in the latest Mick’s Memos (link in bio). #SportsPhysio #SLWS #Endurance | Mick Hughes: Sports & Exercise Physiotherapist
54.4K viewsAug 24, 2025
FacebookMick Hughes: Sports & Exercise Physiotherapist
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mana nih ciwi
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🟩🟥🟨🟪🟦🟫⬛️⬜️🟩🟥🟧🟪🟦🟨⬛️🟩 🟢🟡🔵🟠🟣⚫️🔴🟠🟡🟢🔵🟣🔴🟢🔴🟡 🇱🇰 🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰🇱🇰 𝑻𝑯𝑬 𝑭𝑰𝑹𝑺𝑻 𝑻𝑨𝑺𝑲 𝑰𝑺 𝑻𝑶 𝑴𝑨𝑲𝑬 𝑻𝑯𝑬𝑴 𝑯𝑨𝑷𝑷𝒀.𝑰 𝑨𝑴 𝑺𝑻𝑰𝑳𝑳 𝑵𝑶𝑻 𝑷𝑬𝑹𝑭𝑬𝑪𝑻, 𝑩𝑼𝑻 𝑰 𝑨𝑳𝑾𝑨𝒀𝑺 𝑻𝑹𝒀 𝑻𝑶 𝑫𝑶 𝑴𝒀 𝑳𝑬𝑽𝑬𝑳 𝑩𝑬𝑺𝑻🤙🤛🏻💪 𝐄𝐱𝐩𝐥𝐨𝐫𝐞 𝐁𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥 𝐒𝐫𝐢 𝐋𝐚𝐧𝐤𝐚 𝐰𝐢𝐭𝐡 𝐚𝐧 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐝 𝐝𝐫𝐢𝐯𝐞𝐫/𝐠𝐮𝐢𝐝𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐢𝐬𝐡 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐡𝐚𝐯𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞
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