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Просто в рандом момент взяла и зашла в приложение камеры, естественно я не помню этого. Лунатизм (сомнамбулизм, снохождение) — это расстройство сна, при котором человек совершает неосознанные автоматизированные действия во время сна. Это может включать хождение, разговоры, еду, одевание или даже выполнение более сложных задач. Фактически человек находится в глубоком сне и не помнит своих действий после пробуждения. Лунатизм не заболевание, а расстройство, которое относят к парасомническому спект
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😴 ¿Por qué tu cuerpo pega un salto justo cuando te estás durmiendo? Ese espasmo raro cuando sueñas que te caes… se llama mioclonía del sueño. 🧠 Tu cerebro empieza a relajarse… 💪 …pero tus músculos siguen “encendidos”. Esa mezcla hace que el cuerpo salte sin querer. Totalmente normal. Si quieres mejorar tu descanso y encontrar tu colchón o equipo ideal, rellena el formulario del perfil 🛏️✨ #descanso #dormirbien #saluddeldescanso #colchones #miocloniadelsueño
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