30 Min Intense All Standing HIIT | Burn 500 Calories (No Equipment, No Repeat)
30:30
YouTubeOliver Sjostrom
30 Min Intense All Standing HIIT | Burn 500 Calories (No Equipment, No Repeat)
A 30 min All Standing HIIT workout to burn 500 calories, with no repeat bodyweight strength and cardio movements. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching All Standing HIIT Workout Time: 30 Min Intervals: 45s on/ 15s Rest No Equipment Calorie Burn: ~500 Let me know what ...
901.8K viewsDec 5, 2022
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