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27K views · 129 reactions | MAJOR RIVER SURGE | https://bit.ly/3TWosDP THIS is the most dramatic video demonstration we’ve seen of the Guadalupe River early Friday morning and the rapid powerful rise. | News 4 San Antonio | Facebook

8.5K views · 260 reactions | Tomorrow’s Demonstration is happening no...

One way to improve gait is to accentuate the motions that occur in the legs while walking! Repetitive stepping exercises over obstacles or small hurdles force the patient to flex their hips up high and bend their knees while walking! Try this simple but effective gait exercise 👇: 1. Set up small obstacles like cones, hurdles, or foam beams in a row about 15 inches apart. 2. Have your patient stand with the obstacles to their side. 3. The patient should step one foot sideways over the first obst

4.7K views · 39 reactions | Build Your Wings: Ultimate Lat Workout Try these exercises to grow your lats and create that V-taper look!And don’t forget — results come faster when your nutrition is on point. I use @fithub_track my calories and stay on top of my goals ✅#lats #latworkout #backworkouts #workout #fitness #fitnessmodel #gym #gymlife #gymmotivation #motivation #sport #bodybuilding #bodybuilder #muscles #biceps #shredded #athlete | Manishphysique2.0 | Facebook