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38K views · 74 reactions | This 780lb squat challenge is like nothing you've ever seen!  | GreatestHighlights | Facebook
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One thing I find amusing about lifters is as they become more experienced, they usually develop a unique, pre-lift routine that helps them get ready for a set. This is more common for heavier sets (rather than warmups) or prior to PB attempts. Carlee has been training with me at BNB for around 6 months. She's made massive progress with her squat technique, has added 20 kg to her PB and somewhere along the way has developed a quad smash routine prior to her heavy sets. Here's a quick sample of he
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One thing I find amusing about lifters is as they become more exp…
532 viewsJun 24, 2019
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Squat Set-up Tutorial
Squat Set-up Tutorial
May 29, 2012
t-nation.com
High Bar Squat 401x2 (PR) 182kg @ 169.2lbs-76.75kg Friday, November 28, 2025 at 7:32 PM #HighBarSquat #Squat #Squats #401 #BarBellsAndWindMills | BarBells WindMills
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High Bar Squat 401x2 (PR) 182kg @ 169.2lbs-76.75kg Friday, Novembe…
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Fun squat session with the crew today. Well apparently this was a misload 353x2 We are cooking 🍳 🔥 #powerlifting #chickswholift #gym #bodybuilding #powerliftingmotivation #squats #bench #deadlift #75kg #offseason only rh | Allie Brown
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