As someone who abstains from drinking, here are a few thoughts to share. WORDS MATTER: Ditch labels and eliminate stigma. You don’t need to have a “problem” to reduce, quit, or abstain from alcohol altogether. It’s entirely normal for someone to be a non-drinker, non-smoker, and non-meat-eater. If something makes a person feel awful, that’s reason enough to avoid it. It’s irrelevant “why” someone abstains; just respect their choice. EXTEND THE INVITE: Sobriety doesn’t equate to being lifeless. E
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