Achilles Tendinopathy Rehab Secret #3: ECCENTRICS
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That snap you hear when an Achilles ruptures? That sound means surgery. πŸ‘€πŸ¦Ά The Achilles is the strongest tendon in your body β€” handling up to 8 times your bodyweight every single step. And when it goes, it goes completely. Here's what repair looks like in the OR: β†’ Incision made along the back of the lower leg β†’ Torn ends pulled back together β†’ Sewn under precise tension β€” too loose and it won't fire, too tight and it tears again β†’ Closed in layers and rehabilitation begins The surgery is one
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Achilles Tendinopathy Rehab Secret #3: ECCENTRICS
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