Is alkaline water worth drinking? Some small studies suggest that it may have added health benefits
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YouTubeRunner's World
Is alkaline water worth drinking? Some small studies suggest that it may have added health benefits
The “alkaline” in bottled alkaline water refers to its pH level. For a little chemistry class refresher, the abbreviation “pH” stands for potential hydrogen, which refers to how acidic or basic a substance is on a scale of 0 to 14. Something with a pH of 7 is considered neutral, so anything below 7 is acidic and anything above 7 is ...
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