Debunking Common Nutrition Myths by a Registered Dietitian

Nutritional yeast is a type of yeast that is often used as a vegan or vegetarian substitute for cheese. 🧀 It has gained popularity in recent years due to its numerous health benefits and versatility in cooking! Here are some reasons why nutritional yeast is great: - It’s a great source of nutrients: Nutritional yeast is high in protein and is a complete source of all nine essential amino acids. It’s also rich in vitamins, particularly B vitamins, which are essential for energy production, immun

I Still Remember The Call...

You Told Me To "F___" Off!?

He's Going To Compromise and Have 12 Kids

This viral orzo bake is viral for a reason 😍 It’s so easy and perfect to pair with whatever protein you prefer. Try this recipe out and let me know how you like it! You’ll Need: - 1 Boursin cheese - 2 cups orzo - 4 cups veggie broth - sun dried tomatoes, chopped - minced garlic - drizzle of olive oil - oregano, red pepper flakes, and salt and pepper - Chopped spinach You’ll Need To Do: - Preheat oven 425. Place Boursin in middle of casserole dish. Pour orzo around cheese. Add drizzle of olive o

Sugar Apple, Sweet Origin, Health Benefits And Where They Grow