Olive oil vs. avocado oil
0:43
YouTubeWikifarmer Official
Olive oil vs. avocado oil
Both are healthy, both are delicious — but they're not the same. 🫒🥑 In this video, we break down the real differences between olive oil and avocado oil: from their nutritional profiles and healthy fats, to how they behave under heat and which one belongs in your kitchen for what purpose. If you've ever stood in the grocery aisle ...
1.4K views2 months ago
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Avocado Oil VS Olive Oil: Which Is Best?
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Avocado Oil VS Olive Oil: Which Is Best?
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Why I Cook with Olive Oil & Avocado Oil VS Standard Canola Oil🫒🥑 Avocado oil aside from being a healthy fat also has a higher smoke point, meaning the oil won’t burn at high cook temps. I combine this with olive oil to receive all the nutritional benefits of olive oil and avocado oil without burning the oil itself during the cooking process. This combo is a far better option for cooking oil unlike canola oil. Avocado oil is cold-pressed and less processed healthy monosaturated fats antioxidant
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